Teen & Adult Martial Arts — Ages 14+
Self-defense, fitness, and community for teens and adults at every level.
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Reserve a trial week, get current pricing, and we'll match your family to the right program.
When We Train
| Day | Time | Class |
|---|---|---|
| Monday | 6:30 PM – 7:30 PM | Ages 14+ |
| Tuesday | 6:30 PM – 7:30 PM | Ages 14+ |
| Wednesday | 6:30 PM – 7:30 PM | Ages 14+ |
| Thursday | 6:30 PM – 7:30 PM | Ages 14+ |
Screens Are Winning.
Phones and tablets are pulling focus away from the things that build real confidence.
Confidence Doesn't Just Happen.
It's built through structured wins, real challenges, and a community that holds the standard.
Most Activities Don't Stick.
Martial arts is the rare practice that grows with a student through every stage of life.
A Place That Holds You to a Higher Standard.
Our Teen and Adult program is open to students 14 and older at any experience level. Classes cover self-defense, traditional forms, and striking techniques with a focus on fitness, mobility, and flexibility. Students test every 3–6 months up to Black Belt in a supportive community environment.
More Than a Class — A Curriculum That Earns Belts.
Teen & Adult Martial Arts — Ages 14+ is part of a structured, champion-proven curriculum. Every class builds toward the next stripe — and ultimately, Black Belt — with the kind of attention to detail you only get from a school led by world champions.
Self-defense fundamentals every adult should know
Strength, mobility, and flexibility built into the curriculum
Belt progression every 3–6 months up to Black Belt
Supportive community of teens and adults training together
"I started as a 38-year-old beginner. A year in, I'm in the best shape of my life and walking into class is the highlight of my week."
Online Exclusive Offer — View Our Schedule & Pricing Options
Reserve a trial week, get current pricing, and we'll match your family to the right program.